Path IV: Lead is for those who are holding space, or are ready to start guiding others through transformative processes with clarity, integrity, and embodied presence.
This path is not about collecting techniques.
It’s about developing the capacity to hold space professionally for individuals, groups, and complex transformational experiences.
Is Lead Right for Me?
This path is for you if:
You feel called to facilitate or are already guiding others.
You want to work ethically with depth and intensity.
You are ready to develop presence, not perform authority.
You want to facilitate with skills such as music and breathwork.
You want guidance through mentoring and learning to embody your leadership.
What Lead Gives You
Three Core Benefits you’ll experience.
Facilitation Trainings
Structured programs designed to build professional facilitation skills for breathwork, music and transformational containers.
Embodied Professional Pathways
Integrating nervous-system awareness, ethical frameworks, trauma-informed facilitation and real-world guiding skills.
Supervision & Mentorships
Ongoing relational and reflective support with seasoned practitioners to calibrate your presence, boundaries, and leadership capacities.
Choose How To Join
Below are the ways you can join and be supported, so you can choose what feels right for you.
MUSIC FACILITATION
APPRENTICESHIP
Starting at 2000€
For those building embodied safety & coherence
✔ 4-week structured program
✔ Cultivate regulation + self-trust
✔ Step into daily embodied practice
BREATHWORK FACILITATION TRAINING
Starting at 890€
For those intending deeper immersive work
✔ Everything in Root
✔ Deeper preparatory module
✔ Feel confident going into retreats or 1:1 work
MENTORSHIP
PROGRAM
Starting at 500 €
A journey from grounding to deeper work and long-term support for sustained transformation..
✔ ROOT + PREPARE
✔ DEEPEN: 3-day Retreat or 1:1 journey
✔ INTEGRATE: Ongoing support
Add On
Live supervision and reflective containers that support your real-world practice, not just theory.
Testimonials
Real experiences from people exploring somatic and embodied work.
Gabriela Rexova / a year ago
I worked closely with Costanza and her team in 2024 for more than a week. The programme was designed with purpose and intention and her vast experience with various traditions and approaches allowed me to feel safe while embarking on my inner healing journey.
Luca Restino / 4 months ago
Costanza combines heart and expertise in a rare way: she doesn't just accompany, she truly supports. For me, it was a precious encounter that I recommend to anyone who wants to rediscover themselves with authenticity.
Wilderness S. / new
I feel blessed that I got to work with Costanza and witness her profound facilitation skills, magical singing voice, great wisdom, playfulness, and her ability to weave together all of what is needed for people to experience journeys that are deep, healing, enlightening, life changing.
Q&A
Answers to common asked questions.
01
Is ROOT self‑paced?
Root is self-paced. You move through the 4 weeks at your own rhythm, with tools, exercises, and practices designed to fit real life. Optional support is available through 1:1 Therapeutic sessions and Breathwork if you want guidance alone.
02
Do I need prior experience with breathwork, therapy, or bodywork?
No. This program is designed for anyone who wants to come back to their body, build inner trust, and feel grounded. The modalities (IFS, Bioneuroemotion, somatic therapy, breathwork, meditation) are offered in accessible ways. You don’t need prior training.
03
What if I want to prepare for a retreat or deeper work?
There’s an optional Module 5, designed as a preparation tool for DEEPEN or immersive experiences. You can add it to your program at any time, it supports embodied readiness and presence so deeper work lands in the body.
04
How do the extra offerings work?
Optional 1:1 sessions and Breathwork sessions are available if you want more personalized guidance. These are separate from the main program and can be booked anytime. They help reinforce grounding, regulate the nervous system, or work with specific emotional or somatic challenges.
