Psychedelic integration refers to taking the gained insights, emotions, or attitudes from your experience, and processing them into desired areas of your life. Integration as a general definition means “bringing parts together to make a whole.” Psychedelic integration helps to achieve a sense of “wholeness” clients seek through their set intentions. Psychedelic experiences have the potential to open up very dramatic or significant ways of being, ways of viewing others, and how you view yourself. It may bring to light new goals you have, things you want to do, say, or move towards. Once you have these experiences, integration is the process that turns your intentions into reality. It makes your insights tangible. It involves nature oriented, somatic, emotional and relational practices than can help crystalize the insights and find ways to take the right actions towards the desired changes. This practice can be used after any kind of psychedelic journey, with all the different compounds and plants.
TECHNIQUES USED
Internal family systems (IFS) therapy, views the mind as a system of interconnected parts, with each part having its own thoughts, emotions, and beliefs. IFS aims to create harmony within this internal system by understanding and addressing the needs of each part. Through techniques like internal dialogue and guided visualization, IFS helps individuals recognize and heal parts that might be in conflict or causing distress.
Biodecoding is a technique that decodes any kind of symptom (physical, emotional and mental) and resolves their underlying bio-emotional and ancestral cause at the cellular level through a signature methodology. It is a complementary approach to any conventional and alternative treatments, and has the amazing potential to unlock and speed up healing for permanent results. Thanks to the techniques allergies and other various problems that come from the emotional sphere can be reduced. It empowers our own body’s intelligence and brings confidence in their ability to overcome symptoms and powerfully transform.
Somatic therapy is a form of therapy that recognizes the mind-body connection and the significance of bodily sensations, movements, and experiences in healing psychological and emotional issues. It focuses on the integration of body and mind to promote healing and self-awareness. By bringing attention to bodily sensations and facilitating their expression and release, somatic therapy offers a holistic approach towards healing and personal transformation.
Inner child work focuses on connecting with and healing the wounded inner child within us. It recognizes that our childhood experiences shape our beliefs, behaviors, and emotions in adulthood. By nurturing and healing our inner child, we can release past pain, build self-esteem, and develop healthier relationships.
All of these approaches recognize the importance of exploring and resolving past wounds and traumas, establishing self-compassion, and integrating fragmented aspects of the self. They provide tools and techniques to promote healing and self-discovery.
Proven Benefits
Physical, mental and emotional benefits.
Inner healing
Balance
Body-mind connection
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Meet the Founder
My name is Costanza
A Trauma-informed Breathwork Coach, Psychedelic Practitioner, Musician, and Somatic Therapist, who combines Shamanic practices learned in the Amazon with western Therapeutic practices to assist individuals in deep transformation.
Deeply committed to education, she mentors Anima Healing Institute's programs, including the Music Facilitation Apprenticeship and Breathwork & IFS Facilitation Training. Additionally, she serves as the Director of the Synthesis Institute's Psychedelic Practitioner Training Retreats.
