INNER VISION
RETREATS
Legal retreats in Europe and Costa Rica.
Explore safely within.
Reconnect with your inner wisdom
The Inner Vision Retreats support the exploration of consciousnesss through ceremony, music, and breathwork in a safe, supportive setting. Our retreats combine preparation, integration, and a therapeutic psychedelic ceremony to foster self-awareness, healing, and personal growth.
Guided by Trauma-Informed practitioners using sound healing, singing, and other therapeutic techniques, this retreat helps you explore your shadow, release blocked energy, reconnect with your true self, and create lasting positive change.
Small and intimate, retreats host 5–15 participants with 2–4 facilitators, offering a deeply immersive experience designed to maximize transformation and spiritual awakening.
2026 Retreats
Dates and Locations:
How It Unfolds
The experience includes:
Pre‑Screening + Intake Call
Fill in our health application and connect on a call for orientation.
Pre‑Preparation Call
Integrative preparation and intention setting that supports depth.
3 or 5 day Inner Vision Retreat
In person, held by experienced facilitators.
Post‑Integration Call
Grounded support after the experience to help it land in your life.
What To Expect
The experience is about:
During the retreat, trauma-informed facilitators create a safe and supportive environment, offering stability and guidance throughout your experience. Using your intentions as a guiding force, they help you explore your subconscious mind, asking thoughtful questions at key moments to bring clarity. Their goal is to empower you to connect with your inner wisdom, even if it feels difficult to trust in your own clarity at first.
You may encounter challenging emotions or moments of discomfort, but the facilitators are there to help you embrace and surrender to the process. They work with any resistance or emotional blocks that arise, transforming them into opportunities for healing and growth.
The tool we work with can bring buried emotions or traumatic memories to the surface, and revisiting these in a supportive context can lead to profound liberation and self-discovery. There is no such thing as a "bad trip," but rather obstacles and challenges that, with the right guidance, can become transformative moments..
Testimonials
Real experiences from people exploring somatic and embodied work.
Gabriela Rexova
Costanza's art of facilitation is a unique blend of professionalism, wisdom and love for nature and community. This was one of the most meaningful experiences in my life.
Pretish Raya
I was blessed to held and supported by Costanza and team. I am a psychotherapist based in London and have explored many ways of healing, what I felt during my time on the retreat was so profound. The weaving of community, facilitation, nature and cultivating a loving gentle journey was just magical. I feel forever changed and in gratitude.
Ashley Goodwin
Life changing experience. Costanza and the team were amazing.
The location, food and music also amazing. I got to share my journey with some great people too.
Live Healing Music
The experience's core is vibration
Music is a vital element of our retreats, deeply influencing the set and setting of each psilocybin journey. It transcends words, guiding participants into the present moment and fostering profound connection and healing. Specifically composed to align with the flow of the experience, our unique music journeys elevate ceremonies, workshops, and therapeutic sessions, creating transformative environments for deeper self-discovery and growth.
Meet the Facilitation Team
Costanza Ayni
FOUNDER & MASTER OF CEREMONY AND SINGER
A Trauma-informed Practitioner, Somatic Therapist, Breathwork Coach, Psychedelic Practitioner, and Musician. Costanza blends shamanic practices with cognitive therapeutic techniques to guide deep transformation.
Her facilitation style bridges ancient wisdom and modern therapy. Through music and safe, supportive spaces, she empowers individuals to connect with their inner wisdom and embark on transformative journeys of self-discovery.
Juan Tepui
FACILITATOR & MULTI-INSTRUMENTALIST
Juan, a musician and music producer, has dedicated his craft to exploring the connection between music, plants, and consciousness. After years in India practicing meditation and studying the Bansuri flute under Pandit Hariprasad Chaurasia, he now teaches and crafts Bansuri flutes.
With extensive experience, Juan is passionate about the transformative power of plants to heal, inspire spiritual growth, and reconnect us with nature.
Q&A
Answers to common asked questions.
01
How frequently do you organise retreats?
Each year, we curate around three to five Inner Vision Retreats at our carefully selected partner centers. However, the number of events may shift depending on the year.
Would you like a more private experience? We specialize in designing personalized private retreats tailored to your vision, ensuring a meaningful journey. Contact us via email for more details.
02
What if I feel unsure or nervous about the experience?
That’s natural. Retreats are held within a carefully facilitated and attuned container, with preparation and support before entering the experience. You’re never asked to push beyond what feels possible for you.
03
What do your retreats include?
It includes:
- Intake: Includes the health screening and a conversation with our team to explore your desires and goals.
- Preparation Session prior to the Retreat: Enter the retreat feeling ready.
- 1:1 Therapeutic Sessions on site: Get personalized support and guidance towards your personal needs.
- Breathwork Session/s: Supportive of the Psychedelic experience.
- Embodied Practices: Movement practices and Contemplative practices to move towards wholeness.
- Voice Activation and Toning: Open your voice and connect with your creative energy.
- The Psychedelic Ceremony/Ceremonies: with live music
- Integration Sessions on site: Understand and process your insights.
- Integration Sessions online after the Retreat: Continue the support and community as you go back to your daily life.
- Healthy and nourishing diet: Made with love by one of our fantastic chefs!
- Nature-Connection Practices: our Retreats are hosted in beautiful natural locations.
04
What if I want more integration support?
Path III: Integrate is designed for ongoing support. If you feel you need additional integration you can add the program and begin at your own pace. You can also choose to do 1:1 Therapeutic sessions with an integration focus.
05
What happens on a medical emergency?
Yes. DEEPEN is facilitated by experienced practitioners trained in somatic and therapeutic approaches. The container is designed to hold and regulate intensity, and to help you navigate whatever arises with clarity and presence.
06
What is the cancellation policy?
We understand that plans can change, and we aim to offer a fair and transparent cancellation policy for our retreats. If you need to cancel your reservation, here are the terms:
- 60+ days before: Full refund
- 60–30 days before: 50% refund or transfer to another retreat date
- 30–7 days before: Transfer to another retreat date (no refund)
- 7 days or less: No refund (transfer may be possible in exceptional cases)
DISCLAIMER -
We do not sell or provide any substances. We offer a safe and supportive space for legal holistic retreats and personal growth.
Não vendemos nem fornecemos substâncias. Oferecemos um espaço seguro e acolhedor para retiros holísticos legais e desenvolvimento pessoal.