Luca Restino
2025-09-09
Con Costanza il Breathwork diventa molto più di una tecnica: è un viaggio profondo dentro sé stessi. La sua presenza è sicura, sa guidare con sensibilità e professionalità in ogni momento. Ogni sessione lascia effetti reali e tangibili: leggerezza, chiarezza mentale, rilascio emotivo e nuova energia vitale. Non è solo un’esperienza, è un percorso di trasformazione che continua anche dopo la sessione. Costanza unisce cuore e competenza in modo raro: non accompagna soltanto, ma sostiene davvero. Per me è stato un incontro prezioso che consiglio a chiunque voglia riscoprire sé stesso con autenticità
Craig Welsby
2025-04-08
I can’t recommend Costanza highly enough, her skill and presence as a retreat leader is exceptional, I look forward to continuing my transformational journey with her in the future.
David Morgan
2025-01-12
I want to express my deepest gratitude to Costanza and her incredible team for their profound and caring support. Their acts of unconditional kindness and unwavering presence helped me release emotions I had been carrying for so long, and for that, I am forever thankful. Costanza is not only an extraordinary musician but also embodies the essence of a divine grandmother, gently guiding with love and wisdom. Her deeply loving presence, combined with the music created by her and her team, elevated me into a state of pure heart-opening that still resonates within me to this day. Her music on Spotify has become a cherished part of my life—it contains a magical essence that transports me back to that beautiful feeling of peace, love, and transformation. Listening to her tracks is like revisiting the healing and joy I experienced during my time with her. If you are seeking a profound and soulful experience, I wholeheartedly recommend Costanza and her team. Their music and presence have been nothing short of life-changing for me.
Gabriela Rexova
2025-01-10
I worked closely with Costanza and her team in 2024 for more than a week. The programme was designed with purpose and intention and her vast experience with various traditions and approaches allowed me to feel safe while embarking on my inner healing journey. There was time to work and time to enjoy and sing your heart out. Costanza's art of facilitation is a unique blend of professionalism, wisdom and love for nature and community. This was one of the most meaningful experiences in my life.
Ashley Goodwin
2025-01-06
Life changing experience. Costanze and the team were amazing. The location, food and music also amazing. I got to share my journey with some great people too.
3-day April Weekend Retreat
Setting
The Inner Vision retreat from the 25th to 27th April in the Algarve offers a profound connection to nature, surrounded by the breathtaking sea and lush green mountains of southern Portugal. Relax in serene gardens, listen to the gentle whispers of the ocean, and embrace the tranquility of ancient trees. Whether beneath a breezy pavilion or on patios overlooking the sea, the psilocybin therapeutic ceremony is thoughtfully designed to immerse you in nature’s healing energy, supported by somatic, therapeutic and musical practices to help you connect with your inner wisdom.
PRICE
1,997€
All Inclusive + Shared room
2,297€
All Inclusive + Private room
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BOOK YOUR SPOT
To secure a space, submit an application and we will contact you to have a Screening Call and further discuss intentions and goals. If accepted to the retreat, we will send you a link to secure your payment. You can choose the accommodation between private and shared.*
Complete Health Screening Questionnaire
*Cancellation policy applies. Please read our FAQs below
REMEMBER who you truly are.
Embark on a transformative journey with the deepening wisdom of sacred medicines and the power of music and your breath. This experience takes place in a safe and nurturing setting,
allowing for personal growth and spiritual awakening. It includes preparation and integration
sessions, as well as the therapeutic and psychedelic journey itself.
During the Inner Vision Retreat, you will be supported by Trauma-Informed Facilitators who provide physical contact, sound healing, singing, and various therapeutic techniques. By engaging in this experience, you can cultivate self-awareness and support positive changes in your life and relationships. It is especially suited for individuals seeking to work on their shadow, understand patterns and behaviours, connect with their true selves, enhance their creativity, align themselves, heal past wounds, tap into their heart's wisdom, release blocked energy, reconnect with buried aspects of themselves, and make lasting positive changes.
The Inner Vision Retreats are intimate groups, 5-15 guests & 2-4 facilitators. During the retreat, we will have the Therapeutic Healing Ceremony, complemented by a range of activities with the intention to maximize your experience and effect lasting change in your life.
The core of our Retreats is Music
Music is a vital element of our retreats, deeply influencing the set and setting of each psilocybin journey. It transcends words, guiding participants into the present moment and fostering profound connection and healing. Specifically composed to align with the flow of the experience, our unique music journeys elevate ceremonies, workshops, and therapeutic sessions, creating transformative environments for deeper self-discovery and growth.
What to Expect
During a trip, trauma-informed facilitators create a safe and supportive environment, offering stability and guidance throughout your journey. Using your intentions as a guiding force, they help you explore your subconscious mind, asking thoughtful questions at key moments to bring clarity and fulfilment. Their goal is to empower you to connect with your inner wisdom, even if it feels difficult to trust in your own clarity at first.
You may encounter challenging emotions or moments of discomfort, but the facilitators are there to help you embrace and surrender to the process. They work with any resistance or emotional blocks that arise, transforming them into opportunities for healing and growth.
Psychedelics can bring buried emotions or traumatic memories to the surface, and revisiting these in a supportive context can lead to profound liberation and self-discovery. There is no such thing as a "bad trip," but rather obstacles and challenges that, with the right guidance, can become transformative moments..
“YOU are the Medicine”
Maria Sabina
HAVE MORE QUESTIONS?
Connect with us.
DISCLAIMER -
We do not sell drugs. We offer a safe space for holistic retreats.
Descargo de responsabilidad: No vendemos drogas, psicodelicos ni alucinogenos. Ofrecemos un espacio seguro para retiros holisticos.
Isenção de responsabilidade: não vendemos drogas, psicodélicos ou alucinógenos. Oferecemos um espaço seguro para retiros holísticos.