FREE
ANIMA INTEGRATIVE
BREATHWORK™ ONLINE
COMMUNITY SESSIONS
Join our Free Online Breathwork Community Sessions and explore the transformative power of Breath, Body, and Voice!
These sessions are a great opportunity to learn more about the method and experience its benefits in a supportive space. They take place on the last Sunday of every month at 6 PM CET (please check your time zone to ensure it aligns with CET). Register now to receive your Zoom link and helpful preparation tools. Be part of the community and embark on this journey with us!
By engaging in Anima Integrative Breathwork™ you can cultivate self-awareness and support positive changes in your life and relationships. It is especially suited for individuals seeking to work on their shadow, understand patterns and behaviors, release trauma and connect with their true selves. This technique allow you to align to yourself, heal past wounds, tap into their heart's wisdom and reconnect with buried aspects of yourself.
The method is also incredibly effective in enhancing the psychedelic journey and serves as an excellent supportive practice for facilitators to introduce beforehand. By using this technique, you ensure physical, emotional, and mental readiness, fostering greater courage and engagement with the process. This significantly enriches the overall experience, making it more insightful and transformative.
