Deepen arises from the Root foundation, yet it also stands on its own for those who have tried other approaches that didn’t touch the depth they’re seeking or are eager to explore new paths.
This path invites you to enter a supported field where you can meet your experience with greater presence, somatic clarity, and guided attention, across 1:1 sessions or Retreat formats. Inner and relational wisdom, including plant and fungi-informed work, allows somatic transformation to emerge through lived experience.
This is about entering our inner wisdom and letting somatic transformation emerge with care.
Is Deepen Right for Me?
This path is for you if:
Have finished the Root Foundational Program and desire to go deeper.
Feel like other approaches haven’t touched the depth you’re seeking.
Want felt experience held with embodied awareness and ethical approach..
Still feel stuck and are ready to meet what’s alive in you.
Feel called to plant and fungi wisdom as a guide for inner growth.
Are curious, open, and want to explore your curiosity, creativity, and embodied potential.
What Deepen Gives You
Three Core Benefits you’ll experience.
Presence & Depth
Intentional presence that meets and supports the experience with honor and integrity..
Expanded States with Support
Breath, somatic practices, sound, and ceremonial containers that awaken your inner wisdom.
Relational & Somatic Integration
Guided support to your unfolding edges and thresholds with care and respect.
How Deepen Unfolds
The experience includes:
Pre‑Screening + Intake Call
An health application to fill in and a 1:1 call to meet you and orient you.
Pre‑Preparation Call
Integrative preparation and intention setting that supports depth.
1:1 Guided Session or Retreat
In person, held by experienced facilitators.
Post‑Integration Call
Grounded support after the experience to help it land in your life.
Choose How To Join
Below are the ways you can join and be supported, so you can choose what feels right for you.
RECOMMENDED
PATH CONTINUITY
PACKAGE
Bundle Price 2500 €
A journey from grounding to deeper work and long-term support for sustained transformation..
✔ ROOT + PREPARE
✔ DEEPEN: 3-day Retreat or 1:1 journey
✔ INTEGRATE: Ongoing support program
Add Ons
Online live sessions that support you with internal parts and patterns. Can be focused on Preparation or Integration.
Sessions that give you tools to regulate your nervous system and dive into an altered state of consciousness with the power of the breath.
Testimonials
Real experiences from people exploring somatic and embodied work.
Flavia Deuschler / a year ago
Constanza is an amazing facilitator and guide. I can only recommend working with her if you are ready to take the first step transform your life.
Luca Restino / 4 months ago
Costanza combines heart and expertise in a rare way: she doesn't just accompany, she truly supports. For me, it was a precious encounter that I recommend to anyone who wants to rediscover themselves with authenticity.
David Morgan / 11 months ago
I want to express my deepest gratitude to Costanza and her incredible team for their profound and caring support. Their acts of unconditional kindness and unwavering presence helped me release emotions I had been carrying for so long, and for that, I am forever thankful.
Q&A
Answers to common asked questions.
01
Do I need Root first?
No. You can enter Deepen directly if you feel called and resourced. Root is recommended as a foundation but not required.
02
What if I feel unsure or nervous about the experience?
That’s natural. Deepen is held within a carefully facilitated and attuned container, with preparation and support before entering the experience. You’re never asked to push beyond what feels possible for you.
03
What if I want more integration support?
Path III: Integrate is designed for ongoing support. If you feel you need additional integration you can add the program and begin at your own pace. You can also choose to do 1:1 Therapeutic sessions with an integration focus.
04
How do I know if this is the right time?
If you feel curious, drawn, or aware that talk-based approaches haven’t gone far enough, that’s often a sign. We recommend that you Apply by filling in the health application to understand your eligibility and have an Intake Call with us to discuss.
