EXPERIENCES

Experience the extraordinary potential of Your Breath, Your Voice & Psychedelic Medicines to release trauma and connect to your deep self. Find personal transformation with our range of online and in-person sessions. You can choose to do it 1:1 or in a group setting.

At Anima Institute, we offer transformative experiences designed to foster deep personal growth and healing. Our carefully curated programs integrate traditional wisdom with modern practices, allowing participants to explore their inner selves in a supportive environment.

Each journey is crafted to nurture connection, empowerment, and clarity, helping you unlock your potential and embrace change. Join us in a space where you can truly heal and thrive.

THE METHOD
ANIMA INTEGRATIVE BREATHWORK™
SESSIONS

Support from an Experienced Facilitator

Preparation Tools

Applied Somatic Practices & Voice Exercises

Private Online Sessions, Private In-Person Sessions and Group Workshops

Integration Session

Enhance in Mental, Emotional & Physical health

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1-DAY PRIVATE
PSYCHEDELIC THERAPEUTIC SESSIONS

1:1 Guiding with an Experienced Therapeutic Facilitator

One Preparation Session

One Therapeutic Session in person before the journey

Somatic and Contemplative Practices

One Therapeutic Psychedelic Healing Ceremony

One Integration Session

Costanza playing the guitar to a participant

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PRIVATE AND GROUP
MUSIC
SESSIONS

Unblock your voice and connect to the power of the music within you

Personalized Support

Empower your unique style

Find your Voice Lessons

3-Month Music Facilitation Training

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1:1 AND GROUP
INTEGRATION
SESSIONS

Guiding with an Experienced Therapeutic Facilitator

Get supported in integrating any Psychedelic or Breathwork Experience

Learn useful tools to create positive habits from your insights alive and process the challenges

Internal Family Systems Approach

Somatic and Contemplative Practices

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Verified Reviews by Mango Digital

I can’t recommend Costanza highly enough, her skill and presence as a retreat leader is exceptional, I look forward to continuing my transformational journey with her in the future.

Craig Welsby

2025-04-08

David Morgan

2025-01-12

I want to express my deepest gratitude to Costanza and her incredible team for their profound and caring support. Their acts of unconditional kindness and unwavering presence helped me release emotions I had been carrying for so long, and for that, I am forever thankful. Costanza is not only an extraordinary musician but also embodies the essence of a divine grandmother, gently guiding with love and wisdom. Her deeply loving presence, combined with the music created by her and her team, elevated me into a state of pure heart-opening that still resonates within me to this day. Her music on Spotify has become a cherished part of my life—it contains a magical essence that transports me back to that beautiful feeling of peace, love, and transformation. Listening to her tracks is like revisiting the healing and joy I experienced during my time with her. If you are seeking a profound and soulful experience, I wholeheartedly recommend Costanza and her team. Their music and presence have been nothing short of life-changing for me.

Gabriela Rexova

2025-01-10

I worked closely with Costanza and her team in 2024 for more than a week. The programme was designed with purpose and intention and her vast experience with various traditions and approaches allowed me to feel safe while embarking on my inner healing journey. There was time to work and time to enjoy and sing your heart out. Costanza's art of facilitation is a unique blend of professionalism, wisdom and love for nature and community. This was one of the most meaningful experiences in my life.

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